Coaching & Mindfulness for adults and Teens

Neuroscience-based, process-focused and outcome-driven

Resolve emotional issues and improve your mental health and sense of well-being, all in a supportive and safe place.

We see the world as we are, not as the world is

Brain-based coaching draws its approach from contemporary neuroscience, along with research from positive psychology, adult learning, systems and change theory.

You don’t have to go through your life struggles alone. Reach out today

I will help you figure out the best solutions and options for yourself

Contact me to arrange an appointment